Keto 101 - Keto Myths

03:20
KETO//OS Experts debunk wild Keto myths in this episode of KETO 101!

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Keto 101 - Ketones and Genetic Expression
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Keto 101 - Ketones and Genetic Expression

KETO//OS® experts, Dr. Sheck and Dr. Poff, weigh in on how ketones promote DNA repair by changing genetic expression without changing the gene itself. Learn more about ketones and ketosis by visiting our website at: http://www.pruvit.com
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Keto 101 - The Fat Paradox
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Keto 101 - The Fat Paradox

Keto os expert Dr. David Diamond bring you information on the health benefits of fat and saturated fat in this episode of keto 101! Our mission is to show you that anyone can bio-hack their own body, and we can Prüvit. However, to do this effectively requires knowledge, technology, self experimentation and most importantly, the willingness to question everything you’ve ever believed to be true about nutrition. Want to learn more about the basics of ketones and ketosis? Go here: https://pruvitnow.com/blog
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Keto 101 - What is Layered Learning
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Keto 101 - What is Layered Learning

KETO//OS® expert Dr. Ryan Lowery brings you information on Prüvit's Layered Learning in this episode of Keto 101!
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Keto 101 - How to Level up with KETO//UP®
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Keto 101 - How to Level up with KETO//UP®

KETO//OS® experts Dr. Ryan Lowery, Dr. Jacob Wilson, and Dr. Mary Newport explain how to level up with KETO//UP® in this episode of Keto 101!
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State of Play Starts NOW
16:17
Keto 101 - Effective Supplementation with Exogenous Ketones
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Keto 101 - Effective Supplementation with Exogenous Ketones

KETO//OS® experts Dr. Angela Poff and Dr. Brendan Egan talk about effective supplementation with exogenous ketones in this episode of Keto 101!
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Keto 101 - What is a High Fat Diet?
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Keto 101 - What is a High Fat Diet?

KETO OS experts Dr. Ken Ford, Dr. David Diamond, Dr. Stephen Anton, Dr. Andi Campitelli, and Mary Newport explain what it means to have a high fat diet in this episode of Keto 101!
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Keto 101 - Collagen and Joint Health
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Keto 101 - Collagen and Joint Health

KETO OS experts Dr. Ken Ford, Dr. Ken Ford, Dr. Jacob Wilson, and Dr. Ryan Lowery explain the benefit of collagen towards joint health in this episode of Keto 101!
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