Keto//Kreme® + Keto Conversations: Episode 3
CEO Brian Under & Dr. Brendan Egan discuss new aspects of his research with muscle preservation, the importance of metabolic health, and how exercise & nutrition habits play a roll in both!
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Keto Basics
Avoid Negative Effects of Fasting
KETO//OS® expert Dr Jacob Wilson talks about optimizing your fasting routine in this episode of Keto 101!
Keto Basics
Fasting and Ketogenesis
KETO//OS® expert Dr Jacob Wilson talks about promoting ketogenesis in this episode of Keto 101!
Research
Dr Ryan Ketones Explained
Dr. Ryan Lowry breaks down why so many people struggle with brain fog, weight gain, low energy, and cravings — and how it all starts at the cellular level.
In this video, discover:
Why your metabolism may be slowing down
How energy production at the cellular level impacts your health
The science behind exogenous ketones
A simple, fast way to fuel your body and mind — without strict dieting or fasting
If you're ready to feel more energized, more focused, and more in control - this is your moment.
Keto Basics
Three Ways To Optimize
KETO//OS® expert Dr Ryan Lowery talks about Ketogenic diet optimization in this episode of Keto 101!