Optimizing Performance
Keto os expert, Dr. Dawn Kernagis, brings you information on how to optimize performance in this episode of Keto 101!
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Keto 101 - Maintaining Muscle
KETO//OS® expert Dr. Brendan Egan talk about maintaining muscle in this episode of Keto 101!
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Keto 101 - Ketones and Memory Retention
KETO//OS® experts Dr. Ken Ford and Dr. Lilianne Mujia-Parodi talk about ketones and memory in this episode of Keto 101!
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Keto 101 - Human Performance + Cognitive Testing
KETO//OS® experts Dr. Jacob Wilson and Dr. Ryan Lowery continue the conversation about the work they're doing at the ASPI lab in this episode of Keto 101!
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Keto 101 - Ketones and Oxidative Stress
Learn more about how ketones aid in oxidative stress relief in this episode of Keto 101!
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Keto//Kreme® + Keto Conversation Episode 5
CEO Brian Underwood chats with Dr. Andi Campitelli about her first hand experience with a keto lifestyle, ways to support BETTER health, and how your diet + lifestyle affect overall human optimization.
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InspirationalStoriesResearchKetone ScienceEducationKeto LifePersonal GrowthFitnessFoodtechnologyInnovationBetterThe Pursuit ofJourney to BetterNATExogenous KetonesMüvmentPure Therapeutic Ketones®Nutritionally Advanced Technology™Ketone Conversation™OptimizeBio HackTotal Body Optimization
Keto//Kreme® + Keto Conversations Episode 4
CEO Brian Underwood sits down with Dr. Ken Ford to discuss the importance of perspective + a healthy mindset, how to reinvent yourself, and research surrounding the Ketone Conversation™!
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InspirationalStoriesResearchKetone ScienceEducationKeto LifePersonal GrowthFitnessFoodFunAgingtechnologyInnovationBetterThe Pursuit ofBusinessJourney to BetterNATExogenous KetonesMüvmentPure Therapeutic Ketones®Nutritionally Advanced Technology™Ketone Conversation™OptimizeBio HackTotal Body Optimization
Keto//Kreme® + Keto Conversations: Episode 3
CEO Brian Under & Dr. Brendan Egan discuss new aspects of his research with muscle preservation, the importance of metabolic health, and how exercise & nutrition habits play a roll in both!
Keto Explained!
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Keto 101 - The Right Key
KETO//OS® expert Dr. Lilianne Mujica-Parodi explains why its important to find the right key in this episode of Keto 101!