Keto Reboot
By conquering Prüvit’s 60 hour Keto Reboot System, you engage your body to use fat as an energy source while gradually shifting into Keto Adaptation.
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Keto Basics
Adding Supplements to a Ketongenic Diet
KETO//OS® expert Dr. Andra Campitelli explains the benefits of supplementation while on a ketogenic diet in this episode of Keto 101!
Keto Basics
Detoxification and Ketones
KETO//OS® expert Dr. Andra Campitelli explains how the ketogenic diet aids in detoxification in this episode of Keto 101!
Technology
Benefits of Exogenous Ketones
KETO//OS® expert Dr. Andra Campitelli provides some helpful tips on how to optimize the benefits of exogenous ketones in this episode of Keto 101!
Keto Basics
How To Start Keto
KETO//OS® expert Dr. Andra Campitelli provides some keto tactics for beginners in this episode of Keto 101!