Dr. Andi Campitelli explains the benefits of taking keto os exogenous ketones. Ketones and being in ketosis is beneficial from a neuro-protective and cognitive standpoint. Exogenous ketones aid in relief from traumatic brain injury and they provide focus, energy, they balance our blood sugar, they benefit our thyroids, sexual health, and hormones. Additionally, they have an anti-inflammatory benefit, they improve our muscle mass, and they do so much more to help our bodies thrive. Research continues to grow so Prüvit to yourself and get some exogenous ketones today.