Keto Reboot
By conquering Prüvit’s 60 hour Keto Reboot System, you engage your body to use fat as an energy source while gradually shifting into Keto Adaptation.

Keto Basics
Fasting and a Ketogenic Diet
KETO//OS® expert Dr. Andra Campitelli talks about how to start a ketogenic diet in this episode of Keto 101!

Keto Basics
Healthy Fats and Hormones
KETO//OS® expert Dr. Andra Campitelli talks about healthy fats and hormones in this episode of Keto 101!

Technology
Benefits of Ketones
KETO//OS® expert Dr. Ryan Lowery talks about benefits of ketones in this episode of Keto 101!

Keto Basics
Ketones V.S. Fatigue
KETO//OS® expert Dr. Ryan Lowery and Dr. Angela Poff talk about ketones versus fatigue in this episode of Keto 101!