What Can I Expect When I Start Taking Ketones?
Dr Andi Campitelli explains the benefits of keto os by asking the question, what can i expect when i start using exogenous ketones? Ketones and being in ketosis is very beneficial to the body. They increase energy, manage inflammation, and they can even change your body composition; so, make sure you allot enough time to see results and become the best version of you.
Learn more about ketones and ketosis here: https://pruvit.com/blog
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Keto 101 - Transitioning into a Ketogenic Diet
KETO//OS® expert Dr. Brendan Egan talks about the benefits of exogenous ketones towards exercise recovery when transitioning into a ketogenic diet in this episode of Keto 101!
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Keto 101 - Ketones as Fuel for the Brain
Keto os expert Dr. Maleah Holland explains how and why ketones may be used as fuel for the brain in this episode of Keto 101.
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Keto 101 - Ketones and Exercise
Learn about ketones and exercise in this episode of Keto 101!
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Keto 101 - MCT 143
Keto//OS expert, Dr. Mary explains the benefits of MCT//143 IN THIS episode fo Keto 101~
